How to Set an Example for Healthy Tech Use

You’ve likely heard the statistics and seen the headlines: “Technology is rewiring our brains.” Especially our children’s brains. We've already talked about when and how to limit…


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3 Ways to Serve Your Family Without Adding More to Your Plate

Sometimes it feels like there aren’t enough hours in a day. After a long day at work or a stressful day corralling the kids, it can be difficult to muster enough emotional energy…


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